Head-to-Head Analysis

Salted Butter vs Nutri Grain Blueberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Butter

Salted Butter

Not Vegan
VS
Package of Nutri Grain Blueberry

Nutri Grain Blueberry

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
351 kcal
0g
Sugars
29.7g
78.6g
Fat
9.5g
0g
Protein
5.4g
1.6g
Salt
0.8g

The Verdict: Which is Better?

When placing Salted Butter and Nutri Grain Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Butter is the more energy-dense option here, packing 363 more calories per 100g than Nutri Grain Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Butter takes the lead with only 0g of sugar per 100g, whereas Nutri Grain Blueberry contains 29.7g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted Butter or Nutri Grain Blueberry?

It depends on your goals. Salted Butter has 714 calories, while Nutri Grain Blueberry has 351 calories. Check the detailed table above for sugar and fat content.

Is Salted Butter vegan?

No, Salted Butter is not certified vegan.

What is the calorie difference between Salted Butter and Nutri Grain Blueberry?

There is a difference of 363 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.