Head-to-Head Analysis

Salted Butter vs Shredded Parmesan Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Butter

Salted Butter

Not Vegan
VS
Top Pick
Package of Shredded Parmesan Cheese

Shredded Parmesan Cheese

Not Vegan
Nutritional Facts (per 100g)
714 kcal
Energy
393 kcal
0g
Sugars
0g
78.6g
Fat
28.6g
0g
Protein
32.1g
1.6g
Salt
3.2g

The Verdict: Which is Better?

When placing Salted Butter and Shredded Parmesan Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Butter is the more energy-dense option here, packing 321 more calories per 100g than Shredded Parmesan Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Salted Butter or Shredded Parmesan Cheese?

It depends on your goals. Salted Butter has 714 calories, while Shredded Parmesan Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Salted Butter vegan?

No, Salted Butter is not certified vegan.

What is the calorie difference between Salted Butter and Shredded Parmesan Cheese?

There is a difference of 321 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.