Salted Butter Quarters vs non fat Greek yogurt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Butter Quarters
non fat Greek yogurt
The Verdict: Which is Better?
When placing Salted Butter Quarters and non fat Greek yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Butter Quarters is the more energy-dense option here, packing 661 more calories per 100g than non fat Greek yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Butter Quarters takes the lead with only 0g of sugar per 100g, whereas non fat Greek yogurt contains 3.53g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Salted Butter Quarters or non fat Greek yogurt?
It depends on your goals. Salted Butter Quarters has 714.285714285714 calories, while non fat Greek yogurt has 53 calories. Check the detailed table above for sugar and fat content.
Is Salted Butter Quarters vegan?
No, Salted Butter Quarters is not certified vegan.
What is the calorie difference between Salted Butter Quarters and non fat Greek yogurt?
There is a difference of 661 calories per 100g between the two products.
