Head-to-Head Analysis

Salted Caramel vs Mm zero

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel

Salted Caramel

Not Vegan
VS
Top Pick
Package of Mm zero

Mm zero

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
30.3 kcal
24.6g
Sugars
0g
22.8g
Fat
0.3g
28.1g
Protein
6.1g
0.8g
Salt
0.2g

The Verdict: Which is Better?

When placing Salted Caramel and Mm zero side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel is the more energy-dense option here, packing 391 more calories per 100g than Mm zero. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel contains significantly more sugar (24.6g) compared to the milder Mm zero (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mm zero is undeniably the healthier pick.

Looking to build muscle? Salted Caramel offers a protein boost with 28.1g per 100g, outperforming Mm zero in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel or Mm zero?

It depends on your goals. Salted Caramel has 421 calories, while Mm zero has 30.30303030303 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel vegan?

No, Salted Caramel is not certified vegan.

What is the calorie difference between Salted Caramel and Mm zero?

There is a difference of 391 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.