Salted Caramel vs Pea protein isolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel
Pea protein isolate
The Verdict: Which is Better?
When placing Salted Caramel and Pea protein isolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Caramel is the more energy-dense option here, packing 21 more calories per 100g than Pea protein isolate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Caramel contains significantly more sugar (24.6g) compared to the milder Pea protein isolate (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Pea protein isolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Caramel or Pea protein isolate?
It depends on your goals. Salted Caramel has 421 calories, while Pea protein isolate has 400 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel vegan?
No, Salted Caramel is not certified vegan.
What is the calorie difference between Salted Caramel and Pea protein isolate?
There is a difference of 21 calories per 100g between the two products.
