Head-to-Head Analysis

Salted Caramel vs The Complete Cookie-fied Bar- Strawberries & Creme

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel

Salted Caramel

Not Vegan
VS
Top Pick
Package of The Complete Cookie-fied Bar- Strawberries & Creme

The Complete Cookie-fied Bar- Strawberries & Creme

Not Vegan
Nutritional Facts (per 100g)
421 kcal
Energy
378 kcal
24.6g
Sugars
13.3g
22.8g
Fat
5.6g
28.1g
Protein
26.7g
0.8g
Salt
0.5g

The Verdict: Which is Better?

When placing Salted Caramel and The Complete Cookie-fied Bar- Strawberries & Creme side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel is the more energy-dense option here, packing 43 more calories per 100g than The Complete Cookie-fied Bar- Strawberries & Creme. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel contains significantly more sugar (24.6g) compared to the milder The Complete Cookie-fied Bar- Strawberries & Creme (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, The Complete Cookie-fied Bar- Strawberries & Creme is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel or The Complete Cookie-fied Bar- Strawberries & Creme?

It depends on your goals. Salted Caramel has 421 calories, while The Complete Cookie-fied Bar- Strawberries & Creme has 378 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel vegan?

No, Salted Caramel is not certified vegan.

What is the calorie difference between Salted Caramel and The Complete Cookie-fied Bar- Strawberries & Creme?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.