Head-to-Head Analysis

Salted Caramel vs Protein Bar, Chocolate Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel

Salted Caramel

Not Vegan
VS
Top Pick
Package of Protein Bar, Chocolate Peanut Butter

Protein Bar, Chocolate Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
417 kcal
27.4g
Sugars
3.3g
30.6g
Fat
25g
19.4g
Protein
26.7g
0.5g
Salt
1.1g

The Verdict: Which is Better?

When placing Salted Caramel and Protein Bar, Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel is the more energy-dense option here, packing 83 more calories per 100g than Protein Bar, Chocolate Peanut Butter. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel contains significantly more sugar (27.4g) compared to the milder Protein Bar, Chocolate Peanut Butter (3.33g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein Bar, Chocolate Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel or Protein Bar, Chocolate Peanut Butter?

It depends on your goals. Salted Caramel has 500 calories, while Protein Bar, Chocolate Peanut Butter has 417 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel vegan?

No, Salted Caramel is not certified vegan.

What is the calorie difference between Salted Caramel and Protein Bar, Chocolate Peanut Butter?

There is a difference of 83 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.