Head-to-Head Analysis

Salted Caramel vs Goldfish baked pizza

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel

Salted Caramel

Not Vegan
VS
Top Pick
Package of Goldfish baked pizza

Goldfish baked pizza

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
467 kcal
48.4g
Sugars
0g
28.4g
Fat
16.7g
7.2g
Protein
10g
1g
Salt
1.9g

The Verdict: Which is Better?

When placing Salted Caramel and Goldfish baked pizza side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel is the more energy-dense option here, packing 55 more calories per 100g than Goldfish baked pizza. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel contains significantly more sugar (48.4g) compared to the milder Goldfish baked pizza (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Goldfish baked pizza is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel or Goldfish baked pizza?

It depends on your goals. Salted Caramel has 522 calories, while Goldfish baked pizza has 467 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel vegan?

No, Salted Caramel is not certified vegan.

What is the calorie difference between Salted Caramel and Goldfish baked pizza?

There is a difference of 55 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.