Salted Caramel vs Rührkuchen Rolle, Erdbeer
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel
Rührkuchen Rolle, Erdbeer
The Verdict: Which is Better?
When placing Salted Caramel and Rührkuchen Rolle, Erdbeer side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Caramel is the more energy-dense option here, packing 98 more calories per 100g than Rührkuchen Rolle, Erdbeer. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Caramel contains significantly more sugar (48.4g) compared to the milder Rührkuchen Rolle, Erdbeer (38.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Rührkuchen Rolle, Erdbeer is undeniably the healthier pick.
Looking to build muscle? Salted Caramel offers a protein boost with 7.2g per 100g, outperforming Rührkuchen Rolle, Erdbeer in this category.
Frequently Asked Questions
Which is healthier: Salted Caramel or Rührkuchen Rolle, Erdbeer?
It depends on your goals. Salted Caramel has 522 calories, while Rührkuchen Rolle, Erdbeer has 424 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel vegan?
No, Salted Caramel is not certified vegan.
What is the calorie difference between Salted Caramel and Rührkuchen Rolle, Erdbeer?
There is a difference of 98 calories per 100g between the two products.
