Head-to-Head Analysis

Salted Caramel vs Snacks Mango And Raspberry

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel

Salted Caramel

Not Vegan
VS
Top Pick
Package of Snacks Mango And Raspberry

Snacks Mango And Raspberry

Not Vegan
Nutritional Facts (per 100g)
522 kcal
Energy
80 kcal
48.4g
Sugars
15g
28.4g
Fat
0g
7.2g
Protein
0g
1g
Salt
0g

The Verdict: Which is Better?

When placing Salted Caramel and Snacks Mango And Raspberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel is the more energy-dense option here, packing 442 more calories per 100g than Snacks Mango And Raspberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel contains significantly more sugar (48.4g) compared to the milder Snacks Mango And Raspberry (15g). If you are monitoring your insulin levels or trying to cut down on sweets, Snacks Mango And Raspberry is undeniably the healthier pick.

Looking to build muscle? Salted Caramel offers a protein boost with 7.2g per 100g, outperforming Snacks Mango And Raspberry in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel or Snacks Mango And Raspberry?

It depends on your goals. Salted Caramel has 522 calories, while Snacks Mango And Raspberry has 80 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel vegan?

No, Salted Caramel is not certified vegan.

What is the calorie difference between Salted Caramel and Snacks Mango And Raspberry?

There is a difference of 442 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.