Head-to-Head Analysis

Salted caramel almond crunch Zero Sugar Added vs MID-DAY SQUARES

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted caramel almond crunch Zero Sugar Added

Salted caramel almond crunch Zero Sugar Added

Not Vegan
VS
Package of MID-DAY SQUARES

MID-DAY SQUARES

Not Vegan
Nutritional Facts (per 100g)
253 kcal
Energy
515 kcal
4g
Sugars
15.2g
22.7g
Fat
39.4g
5.3g
Protein
18.2g
0.5g
Salt
0.5g

The Verdict: Which is Better?

When placing Salted caramel almond crunch Zero Sugar Added and MID-DAY SQUARES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted caramel almond crunch Zero Sugar Added is the clear winner. With 262 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted caramel almond crunch Zero Sugar Added takes the lead with only 4g of sugar per 100g, whereas MID-DAY SQUARES contains 15.2g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted caramel almond crunch Zero Sugar Added or MID-DAY SQUARES?

Salted caramel almond crunch Zero Sugar Added appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted caramel almond crunch Zero Sugar Added vegan?

No, Salted caramel almond crunch Zero Sugar Added is not certified vegan.

What is the calorie difference between Salted caramel almond crunch Zero Sugar Added and MID-DAY SQUARES?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.