Head-to-Head Analysis

Salted Caramel Baking Chips vs Organic Stoneground Wheat Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Baking Chips

Salted Caramel Baking Chips

Not Vegan
VS
Top Pick
Package of Organic Stoneground Wheat Crackers

Organic Stoneground Wheat Crackers

Not Vegan
Nutritional Facts (per 100g)
533 kcal
Energy
438 kcal
73.3g
Sugars
6.3g
23.3g
Fat
15.6g
0g
Protein
6.3g
6.7g
Salt
2g

The Verdict: Which is Better?

When placing Salted Caramel Baking Chips and Organic Stoneground Wheat Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Baking Chips is the more energy-dense option here, packing 95 more calories per 100g than Organic Stoneground Wheat Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel Baking Chips contains significantly more sugar (73.3g) compared to the milder Organic Stoneground Wheat Crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic Stoneground Wheat Crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel Baking Chips or Organic Stoneground Wheat Crackers?

It depends on your goals. Salted Caramel Baking Chips has 533 calories, while Organic Stoneground Wheat Crackers has 438 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Baking Chips vegan?

No, Salted Caramel Baking Chips is not certified vegan.

What is the calorie difference between Salted Caramel Baking Chips and Organic Stoneground Wheat Crackers?

There is a difference of 95 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.