Salted Caramel Brownie vs Ahold mixed nuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Brownie
Ahold mixed nuts
The Verdict: Which is Better?
When placing Salted Caramel Brownie and Ahold mixed nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Caramel Brownie is the clear winner. With 236 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Caramel Brownie contains significantly more sugar (40.4g) compared to the milder Ahold mixed nuts (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Ahold mixed nuts is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Caramel Brownie or Ahold mixed nuts?
It depends on your goals. Salted Caramel Brownie has 371 calories, while Ahold mixed nuts has 607 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Brownie vegan?
No, Salted Caramel Brownie is not certified vegan.
What is the calorie difference between Salted Caramel Brownie and Ahold mixed nuts?
There is a difference of 236 calories per 100g between the two products.
