Salted Caramel Brownie vs Sour cream and onion
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Brownie
Sour cream and onion
The Verdict: Which is Better?
When placing Salted Caramel Brownie and Sour cream and onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Caramel Brownie is the clear winner. With 165 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Caramel Brownie contains significantly more sugar (40.4g) compared to the milder Sour cream and onion (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Sour cream and onion is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Caramel Brownie or Sour cream and onion?
It depends on your goals. Salted Caramel Brownie has 371 calories, while Sour cream and onion has 536 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Brownie vegan?
No, Salted Caramel Brownie is not certified vegan.
What is the calorie difference between Salted Caramel Brownie and Sour cream and onion?
There is a difference of 165 calories per 100g between the two products.
