Head-to-Head Analysis

Salted caramel brownie nutrition bars vs Spearmint sugarfree gum, spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted caramel brownie nutrition bars

Salted caramel brownie nutrition bars

Not Vegan
VS
Top Pick
Package of Spearmint sugarfree gum, spearmint

Spearmint sugarfree gum, spearmint

Not Vegan
Nutritional Facts (per 100g)
444.4 kcal
Energy
167 kcal
31.1g
Sugars
0g
20g
Fat
0g
24.4g
Protein
0g
1.7g
Salt
0g

The Verdict: Which is Better?

When placing Salted caramel brownie nutrition bars and Spearmint sugarfree gum, spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted caramel brownie nutrition bars is the more energy-dense option here, packing 277 more calories per 100g than Spearmint sugarfree gum, spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted caramel brownie nutrition bars contains significantly more sugar (31.11g) compared to the milder Spearmint sugarfree gum, spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint sugarfree gum, spearmint is undeniably the healthier pick.

Looking to build muscle? Salted caramel brownie nutrition bars offers a protein boost with 24.44g per 100g, outperforming Spearmint sugarfree gum, spearmint in this category.

Frequently Asked Questions

Which is healthier: Salted caramel brownie nutrition bars or Spearmint sugarfree gum, spearmint?

It depends on your goals. Salted caramel brownie nutrition bars has 444.44 calories, while Spearmint sugarfree gum, spearmint has 167 calories. Check the detailed table above for sugar and fat content.

Is Salted caramel brownie nutrition bars vegan?

No, Salted caramel brownie nutrition bars is not certified vegan.

What is the calorie difference between Salted caramel brownie nutrition bars and Spearmint sugarfree gum, spearmint?

There is a difference of 277 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.