Salted Caramel Brownies vs Blueberry mini waffles
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Brownies
Blueberry mini waffles
The Verdict: Which is Better?
When placing Salted Caramel Brownies and Blueberry mini waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Caramel Brownies is the more energy-dense option here, packing 118 more calories per 100g than Blueberry mini waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Caramel Brownies contains significantly more sugar (42.3g) compared to the milder Blueberry mini waffles (8.33333333333333g). If you are monitoring your insulin levels or trying to cut down on sweets, Blueberry mini waffles is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Caramel Brownies or Blueberry mini waffles?
It depends on your goals. Salted Caramel Brownies has 410 calories, while Blueberry mini waffles has 291.666666666667 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Brownies vegan?
No, Salted Caramel Brownies is not certified vegan.
What is the calorie difference between Salted Caramel Brownies and Blueberry mini waffles?
There is a difference of 118 calories per 100g between the two products.
