Head-to-Head Analysis

Salted Caramel Brownies vs Rosemary crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Brownies

Salted Caramel Brownies

Not Vegan
VS
Top Pick
Package of Rosemary crackers

Rosemary crackers

Not Vegan
Nutritional Facts (per 100g)
410 kcal
Energy
500 kcal
42.3g
Sugars
6.3g
17.9g
Fat
21.9g
6.4g
Protein
6.3g
0.7g
Salt
3g

The Verdict: Which is Better?

When placing Salted Caramel Brownies and Rosemary crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Brownies is the clear winner. With 90 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salted Caramel Brownies contains significantly more sugar (42.3g) compared to the milder Rosemary crackers (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Rosemary crackers is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel Brownies or Rosemary crackers?

It depends on your goals. Salted Caramel Brownies has 410 calories, while Rosemary crackers has 500 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Brownies vegan?

No, Salted Caramel Brownies is not certified vegan.

What is the calorie difference between Salted Caramel Brownies and Rosemary crackers?

There is a difference of 90 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.