Head-to-Head Analysis

Salted Caramel Brownies vs Birthday Cake Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Brownies

Salted Caramel Brownies

Not Vegan
VS
Top Pick
Package of Birthday Cake Granola

Birthday Cake Granola

Not Vegan
Nutritional Facts (per 100g)
348 kcal
Energy
433 kcal
47.8g
Sugars
30g
7.6g
Fat
15g
4.4g
Protein
6.7g
0.9g
Salt
0.3g

The Verdict: Which is Better?

When placing Salted Caramel Brownies and Birthday Cake Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Brownies is the clear winner. With 85 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salted Caramel Brownies contains significantly more sugar (47.8g) compared to the milder Birthday Cake Granola (30g). If you are monitoring your insulin levels or trying to cut down on sweets, Birthday Cake Granola is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel Brownies or Birthday Cake Granola?

It depends on your goals. Salted Caramel Brownies has 348 calories, while Birthday Cake Granola has 433 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Brownies vegan?

No, Salted Caramel Brownies is not certified vegan.

What is the calorie difference between Salted Caramel Brownies and Birthday Cake Granola?

There is a difference of 85 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.