Salted Caramel & Cheddar vs Cheddar & Sour Cream Flavored
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel & Cheddar
Cheddar & Sour Cream Flavored
The Verdict: Which is Better?
When placing Salted Caramel & Cheddar and Cheddar & Sour Cream Flavored side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Caramel & Cheddar is the more energy-dense option here, packing 130 more calories per 100g than Cheddar & Sour Cream Flavored. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted Caramel & Cheddar contains significantly more sugar (10g) compared to the milder Cheddar & Sour Cream Flavored (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheddar & Sour Cream Flavored is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Caramel & Cheddar or Cheddar & Sour Cream Flavored?
It depends on your goals. Salted Caramel & Cheddar has 130 calories, while Cheddar & Sour Cream Flavored has 0 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel & Cheddar vegan?
No, Salted Caramel & Cheddar is not certified vegan.
What is the calorie difference between Salted Caramel & Cheddar and Cheddar & Sour Cream Flavored?
There is a difference of 130 calories per 100g between the two products.
