Head-to-Head Analysis

Salted Caramel & Cheddar vs Graham snacks

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel & Cheddar

Salted Caramel & Cheddar

Not Vegan
VS
Package of Graham snacks

Graham snacks

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
433 kcal
10g
Sugars
26.7g
4.5g
Fat
15g
1g
Protein
6.7g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Salted Caramel & Cheddar and Graham snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel & Cheddar is the clear winner. With 303 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel & Cheddar takes the lead with only 10g of sugar per 100g, whereas Graham snacks contains 26.67g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted Caramel & Cheddar or Graham snacks?

Salted Caramel & Cheddar appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel & Cheddar vegan?

No, Salted Caramel & Cheddar is not certified vegan.

What is the calorie difference between Salted Caramel & Cheddar and Graham snacks?

There is a difference of 303 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.