Salted Caramel & Cheddar vs Lightly salted potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel & Cheddar
Lightly salted potato chips
The Verdict: Which is Better?
When placing Salted Caramel & Cheddar and Lightly salted potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Caramel & Cheddar is the clear winner. With 406 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Caramel & Cheddar contains significantly more sugar (10g) compared to the milder Lightly salted potato chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly salted potato chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Caramel & Cheddar or Lightly salted potato chips?
It depends on your goals. Salted Caramel & Cheddar has 130 calories, while Lightly salted potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel & Cheddar vegan?
No, Salted Caramel & Cheddar is not certified vegan.
What is the calorie difference between Salted Caramel & Cheddar and Lightly salted potato chips?
There is a difference of 406 calories per 100g between the two products.
