Head-to-Head Analysis

Salted Caramel Chip vs Doritos Nachos Cheese Flavoured 100g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Chip

Salted Caramel Chip

Not Vegan
VS
Package of Doritos Nachos Cheese Flavoured 100g

Doritos Nachos Cheese Flavoured 100g

Not Vegan
Nutritional Facts (per 100g)
378 kcal
Energy
480 kcal
2.2g
Sugars
3.7g
24.4g
Fat
22g
26.7g
Protein
6.8g
1.1g
Salt
0.9g

The Verdict: Which is Better?

When placing Salted Caramel Chip and Doritos Nachos Cheese Flavoured 100g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Chip is the clear winner. With 102 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel Chip takes the lead with only 2.22g of sugar per 100g, whereas Doritos Nachos Cheese Flavoured 100g contains 3.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel Chip offers a protein boost with 26.7g per 100g, outperforming Doritos Nachos Cheese Flavoured 100g in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Chip or Doritos Nachos Cheese Flavoured 100g?

Salted Caramel Chip appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Chip vegan?

No, Salted Caramel Chip is not certified vegan.

What is the calorie difference between Salted Caramel Chip and Doritos Nachos Cheese Flavoured 100g?

There is a difference of 102 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.