Head-to-Head Analysis

Salted Caramel Cookie vs California style pie sliced olives

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Cookie

Salted Caramel Cookie

Not Vegan
VS
Top Pick
Package of California style pie sliced olives

California style pie sliced olives

Not Vegan
Nutritional Facts (per 100g)
442 kcal
Energy
156 kcal
39.8g
Sugars
0g
19.5g
Fat
15.6g
3.5g
Protein
0g
1.3g
Salt
2g

The Verdict: Which is Better?

When placing Salted Caramel Cookie and California style pie sliced olives side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Cookie is the more energy-dense option here, packing 286 more calories per 100g than California style pie sliced olives. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel Cookie contains significantly more sugar (39.8g) compared to the milder California style pie sliced olives (0g). If you are monitoring your insulin levels or trying to cut down on sweets, California style pie sliced olives is undeniably the healthier pick.

Looking to build muscle? Salted Caramel Cookie offers a protein boost with 3.54g per 100g, outperforming California style pie sliced olives in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Cookie or California style pie sliced olives?

It depends on your goals. Salted Caramel Cookie has 442 calories, while California style pie sliced olives has 156 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Cookie vegan?

No, Salted Caramel Cookie is not certified vegan.

What is the calorie difference between Salted Caramel Cookie and California style pie sliced olives?

There is a difference of 286 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.