Salted caramel core ice cream vs Pudding Chocolate Vanilla
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted caramel core ice cream
Pudding Chocolate Vanilla
The Verdict: Which is Better?
When placing Salted caramel core ice cream and Pudding Chocolate Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted caramel core ice cream is the more energy-dense option here, packing 138 more calories per 100g than Pudding Chocolate Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted caramel core ice cream contains significantly more sugar (25.2g) compared to the milder Pudding Chocolate Vanilla (15.22g). If you are monitoring your insulin levels or trying to cut down on sweets, Pudding Chocolate Vanilla is undeniably the healthier pick.
Looking to build muscle? Salted caramel core ice cream offers a protein boost with 4.12g per 100g, outperforming Pudding Chocolate Vanilla in this category.
Frequently Asked Questions
Which is healthier: Salted caramel core ice cream or Pudding Chocolate Vanilla?
It depends on your goals. Salted caramel core ice cream has 247 calories, while Pudding Chocolate Vanilla has 109 calories. Check the detailed table above for sugar and fat content.
Is Salted caramel core ice cream vegan?
No, Salted caramel core ice cream is not certified vegan.
What is the calorie difference between Salted caramel core ice cream and Pudding Chocolate Vanilla?
There is a difference of 138 calories per 100g between the two products.
