Head-to-Head Analysis

Salted Caramel Dark Chocoalte Nut vs Unsweetened Apple Fruit Squeeze Pouch

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Dark Chocoalte Nut

Salted Caramel Dark Chocoalte Nut

Not Vegan
VS
Top Pick
Package of Unsweetened Apple Fruit Squeeze Pouch

Unsweetened Apple Fruit Squeeze Pouch

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
50 kcal
12.5g
Sugars
8.9g
37.5g
Fat
0g
15g
Protein
0g
0.7g
Salt
0g

The Verdict: Which is Better?

When placing Salted Caramel Dark Chocoalte Nut and Unsweetened Apple Fruit Squeeze Pouch side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Dark Chocoalte Nut is the more energy-dense option here, packing 425 more calories per 100g than Unsweetened Apple Fruit Squeeze Pouch. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Caramel Dark Chocoalte Nut contains significantly more sugar (12.5g) compared to the milder Unsweetened Apple Fruit Squeeze Pouch (8.8888888888889g). If you are monitoring your insulin levels or trying to cut down on sweets, Unsweetened Apple Fruit Squeeze Pouch is undeniably the healthier pick.

Looking to build muscle? Salted Caramel Dark Chocoalte Nut offers a protein boost with 15g per 100g, outperforming Unsweetened Apple Fruit Squeeze Pouch in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Dark Chocoalte Nut or Unsweetened Apple Fruit Squeeze Pouch?

It depends on your goals. Salted Caramel Dark Chocoalte Nut has 475 calories, while Unsweetened Apple Fruit Squeeze Pouch has 50 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Dark Chocoalte Nut vegan?

No, Salted Caramel Dark Chocoalte Nut is not certified vegan.

What is the calorie difference between Salted Caramel Dark Chocoalte Nut and Unsweetened Apple Fruit Squeeze Pouch?

There is a difference of 425 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.