Salted Caramel Dark Chocolate vs Swiss 72% Cacao Dark Chocolate
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Dark Chocolate
Swiss 72% Cacao Dark Chocolate
The Verdict: Which is Better?
When placing Salted Caramel Dark Chocolate and Swiss 72% Cacao Dark Chocolate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Caramel Dark Chocolate is the clear winner. With 70 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Caramel Dark Chocolate contains significantly more sugar (48g) compared to the milder Swiss 72% Cacao Dark Chocolate (25g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss 72% Cacao Dark Chocolate is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Caramel Dark Chocolate or Swiss 72% Cacao Dark Chocolate?
It depends on your goals. Salted Caramel Dark Chocolate has 480 calories, while Swiss 72% Cacao Dark Chocolate has 550 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Dark Chocolate vegan?
No, Salted Caramel Dark Chocolate is not certified vegan.
What is the calorie difference between Salted Caramel Dark Chocolate and Swiss 72% Cacao Dark Chocolate?
There is a difference of 70 calories per 100g between the two products.
