Head-to-Head Analysis

Salted Caramel Dark Chocolate Nut vs Dark choc pomegranate

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Dark Chocolate Nut

Salted Caramel Dark Chocolate Nut

Not Vegan
VS
Package of Dark choc pomegranate

Dark choc pomegranate

Not Vegan
Nutritional Facts (per 100g)
475 kcal
Energy
433 kcal
12.5g
Sugars
60g
37.5g
Fat
16.7g
15g
Protein
3.3g
0.8g
Salt
0.3g

The Verdict: Which is Better?

When placing Salted Caramel Dark Chocolate Nut and Dark choc pomegranate side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Dark Chocolate Nut is the more energy-dense option here, packing 42 more calories per 100g than Dark choc pomegranate. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Caramel Dark Chocolate Nut takes the lead with only 12.5g of sugar per 100g, whereas Dark choc pomegranate contains 60g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel Dark Chocolate Nut offers a protein boost with 15g per 100g, outperforming Dark choc pomegranate in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Dark Chocolate Nut or Dark choc pomegranate?

It depends on your goals. Salted Caramel Dark Chocolate Nut has 475 calories, while Dark choc pomegranate has 433 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Dark Chocolate Nut vegan?

No, Salted Caramel Dark Chocolate Nut is not certified vegan.

What is the calorie difference between Salted Caramel Dark Chocolate Nut and Dark choc pomegranate?

There is a difference of 42 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.