Head-to-Head Analysis

Salted Caramel Flavour Pudding vs Hostess cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Flavour Pudding

Salted Caramel Flavour Pudding

Not Vegan
VS
Package of Hostess cupcakes

Hostess cupcakes

Not Vegan
Nutritional Facts (per 100g)
73 kcal
Energy
377.8 kcal
2.3g
Sugars
42.2g
0g
Fat
13.3g
10g
Protein
2.2g
0.4g
Salt
1.3g

The Verdict: Which is Better?

When placing Salted Caramel Flavour Pudding and Hostess cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Flavour Pudding is the clear winner. With 305 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel Flavour Pudding takes the lead with only 2.3g of sugar per 100g, whereas Hostess cupcakes contains 42.222222222222g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel Flavour Pudding offers a protein boost with 10g per 100g, outperforming Hostess cupcakes in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Flavour Pudding or Hostess cupcakes?

Salted Caramel Flavour Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Flavour Pudding vegan?

No, Salted Caramel Flavour Pudding is not certified vegan.

What is the calorie difference between Salted Caramel Flavour Pudding and Hostess cupcakes?

There is a difference of 305 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.