Salted Caramel Flavour Pudding vs Mini Chocolate Squares
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Flavour Pudding
Mini Chocolate Squares
The Verdict: Which is Better?
When placing Salted Caramel Flavour Pudding and Mini Chocolate Squares side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Caramel Flavour Pudding is the clear winner. With 427 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Salted Caramel Flavour Pudding takes the lead with only 2.3g of sugar per 100g, whereas Mini Chocolate Squares contains 50g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Caramel Flavour Pudding offers a protein boost with 10g per 100g, outperforming Mini Chocolate Squares in this category.
Frequently Asked Questions
Which is healthier: Salted Caramel Flavour Pudding or Mini Chocolate Squares?
Salted Caramel Flavour Pudding appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Salted Caramel Flavour Pudding vegan?
No, Salted Caramel Flavour Pudding is not certified vegan.
What is the calorie difference between Salted Caramel Flavour Pudding and Mini Chocolate Squares?
There is a difference of 427 calories per 100g between the two products.
