Head-to-Head Analysis

Salted Caramel Hot Cocoa Mix vs Cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Hot Cocoa Mix

Salted Caramel Hot Cocoa Mix

Not Vegan
VS
Top Pick
Package of Cracker

Cracker

Not Vegan
Nutritional Facts (per 100g)
393 kcal
Energy
500 kcal
67.9g
Sugars
6.3g
7.1g
Fat
25g
7.1g
Protein
6.3g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Salted Caramel Hot Cocoa Mix and Cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Hot Cocoa Mix is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salted Caramel Hot Cocoa Mix contains significantly more sugar (67.9g) compared to the milder Cracker (6.25g). If you are monitoring your insulin levels or trying to cut down on sweets, Cracker is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel Hot Cocoa Mix or Cracker?

It depends on your goals. Salted Caramel Hot Cocoa Mix has 393 calories, while Cracker has 500 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Hot Cocoa Mix vegan?

No, Salted Caramel Hot Cocoa Mix is not certified vegan.

What is the calorie difference between Salted Caramel Hot Cocoa Mix and Cracker?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.