Head-to-Head Analysis

Salted Caramel IBS Bar vs Honey Oat Granola

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel IBS Bar

Salted Caramel IBS Bar

Not Vegan
VS
Top Pick
Package of Honey Oat Granola

Honey Oat Granola

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
419 kcal
15g
Sugars
14.5g
17.5g
Fat
14.5g
7.5g
Protein
25.8g
0.9g
Salt
0.9g

The Verdict: Which is Better?

When placing Salted Caramel IBS Bar and Honey Oat Granola side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel IBS Bar is the clear winner. With 19 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Salted Caramel IBS Bar or Honey Oat Granola?

It depends on your goals. Salted Caramel IBS Bar has 400 calories, while Honey Oat Granola has 419 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel IBS Bar vegan?

No, Salted Caramel IBS Bar is not certified vegan.

What is the calorie difference between Salted Caramel IBS Bar and Honey Oat Granola?

There is a difference of 19 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.