Head-to-Head Analysis

Salted caramel ice cream vs Birthday Cake Ice Cream

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted caramel ice cream

Salted caramel ice cream

Not Vegan
VS
Top Pick
Package of Birthday Cake Ice Cream

Birthday Cake Ice Cream

Not Vegan
Nutritional Facts (per 100g)
225 kcal
Energy
220 kcal
0g
Sugars
0g
21.2g
Fat
19.8g
2.5g
Protein
2.2g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Salted caramel ice cream and Birthday Cake Ice Cream side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted caramel ice cream is the more energy-dense option here, packing 5 more calories per 100g than Birthday Cake Ice Cream. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Salted caramel ice cream or Birthday Cake Ice Cream?

It depends on your goals. Salted caramel ice cream has 225 calories, while Birthday Cake Ice Cream has 220 calories. Check the detailed table above for sugar and fat content.

Is Salted caramel ice cream vegan?

No, Salted caramel ice cream is not certified vegan.

What is the calorie difference between Salted caramel ice cream and Birthday Cake Ice Cream?

There is a difference of 5 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.