Salted Caramel Impact whey protein vs Ensure Original nutrition shake
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Impact whey protein
Ensure Original nutrition shake
The Verdict: Which is Better?
When placing Salted Caramel Impact whey protein and Ensure Original nutrition shake side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Caramel Impact whey protein is the more energy-dense option here, packing 287 more calories per 100g than Ensure Original nutrition shake. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Caramel Impact whey protein takes the lead with only 0g of sugar per 100g, whereas Ensure Original nutrition shake contains 4.22g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Caramel Impact whey protein offers a protein boost with 73.3g per 100g, outperforming Ensure Original nutrition shake in this category.
Frequently Asked Questions
Which is healthier: Salted Caramel Impact whey protein or Ensure Original nutrition shake?
It depends on your goals. Salted Caramel Impact whey protein has 380 calories, while Ensure Original nutrition shake has 92.8 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Impact whey protein vegan?
No, Salted Caramel Impact whey protein is not certified vegan.
What is the calorie difference between Salted Caramel Impact whey protein and Ensure Original nutrition shake?
There is a difference of 287 calories per 100g between the two products.
