Head-to-Head Analysis

Salted Caramel Latte Gel vs Fortune Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Latte Gel

Salted Caramel Latte Gel

Not Vegan
VS
Package of Fortune Cookies

Fortune Cookies

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
433.3 kcal
35.5g
Sugars
50g
0g
Fat
8.3g
0g
Protein
6.7g
0.5g
Salt
0.2g

The Verdict: Which is Better?

When placing Salted Caramel Latte Gel and Fortune Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Latte Gel is the clear winner. With 110 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel Latte Gel takes the lead with only 35.5g of sugar per 100g, whereas Fortune Cookies contains 50g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted Caramel Latte Gel or Fortune Cookies?

Salted Caramel Latte Gel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Latte Gel vegan?

No, Salted Caramel Latte Gel is not certified vegan.

What is the calorie difference between Salted Caramel Latte Gel and Fortune Cookies?

There is a difference of 110 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.