Head-to-Head Analysis

Salted Caramel Latte Gel vs Oreo

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Latte Gel

Salted Caramel Latte Gel

Not Vegan
VS
Package of Oreo

Oreo

Not Vegan
Nutritional Facts (per 100g)
323 kcal
Energy
470.6 kcal
35.5g
Sugars
41.2g
0g
Fat
20.6g
0g
Protein
2.9g
0.5g
Salt
1g

The Verdict: Which is Better?

When placing Salted Caramel Latte Gel and Oreo side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Latte Gel is the clear winner. With 148 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel Latte Gel takes the lead with only 35.5g of sugar per 100g, whereas Oreo contains 41.176470588235g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Salted Caramel Latte Gel or Oreo?

Salted Caramel Latte Gel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Latte Gel vegan?

No, Salted Caramel Latte Gel is not certified vegan.

What is the calorie difference between Salted Caramel Latte Gel and Oreo?

There is a difference of 148 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.