Salted caramel Nut Clusters vs Cadbury Caramel Egg
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted caramel Nut Clusters
Cadbury Caramel Egg
The Verdict: Which is Better?
When placing Salted caramel Nut Clusters and Cadbury Caramel Egg side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted caramel Nut Clusters is the more energy-dense option here, packing 536 more calories per 100g than Cadbury Caramel Egg. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Salted caramel Nut Clusters contains significantly more sugar (17.9g) compared to the milder Cadbury Caramel Egg (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cadbury Caramel Egg is undeniably the healthier pick.
Looking to build muscle? Salted caramel Nut Clusters offers a protein boost with 14.3g per 100g, outperforming Cadbury Caramel Egg in this category.
Frequently Asked Questions
Which is healthier: Salted caramel Nut Clusters or Cadbury Caramel Egg?
It depends on your goals. Salted caramel Nut Clusters has 536 calories, while Cadbury Caramel Egg has 0 calories. Check the detailed table above for sugar and fat content.
Is Salted caramel Nut Clusters vegan?
No, Salted caramel Nut Clusters is not certified vegan.
What is the calorie difference between Salted caramel Nut Clusters and Cadbury Caramel Egg?
There is a difference of 536 calories per 100g between the two products.
