Head-to-Head Analysis

Salted caramel Nut Clusters vs SHORTBREAD ROUNDS 150G - WALKERS - 150g

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted caramel Nut Clusters

Salted caramel Nut Clusters

Not Vegan
VS
Top Pick
Package of SHORTBREAD ROUNDS 150G - WALKERS - 150g

SHORTBREAD ROUNDS 150G - WALKERS - 150g

Not Vegan
Nutritional Facts (per 100g)
536 kcal
Energy
529 kcal
17.9g
Sugars
16.5g
35.7g
Fat
30g
14.3g
Protein
5.6g
0.9g
Salt
0.7g

The Verdict: Which is Better?

When placing Salted caramel Nut Clusters and SHORTBREAD ROUNDS 150G - WALKERS - 150g side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted caramel Nut Clusters is the more energy-dense option here, packing 7 more calories per 100g than SHORTBREAD ROUNDS 150G - WALKERS - 150g. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted caramel Nut Clusters contains significantly more sugar (17.9g) compared to the milder SHORTBREAD ROUNDS 150G - WALKERS - 150g (16.5g). If you are monitoring your insulin levels or trying to cut down on sweets, SHORTBREAD ROUNDS 150G - WALKERS - 150g is undeniably the healthier pick.

Looking to build muscle? Salted caramel Nut Clusters offers a protein boost with 14.3g per 100g, outperforming SHORTBREAD ROUNDS 150G - WALKERS - 150g in this category.

Frequently Asked Questions

Which is healthier: Salted caramel Nut Clusters or SHORTBREAD ROUNDS 150G - WALKERS - 150g?

It depends on your goals. Salted caramel Nut Clusters has 536 calories, while SHORTBREAD ROUNDS 150G - WALKERS - 150g has 529 calories. Check the detailed table above for sugar and fat content.

Is Salted caramel Nut Clusters vegan?

No, Salted caramel Nut Clusters is not certified vegan.

What is the calorie difference between Salted caramel Nut Clusters and SHORTBREAD ROUNDS 150G - WALKERS - 150g?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.