Head-to-Head Analysis

Salted Caramel Nut Naturally Flavored Chewy Bars vs Berry Omega

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Nut Naturally Flavored Chewy Bars

Salted Caramel Nut Naturally Flavored Chewy Bars

Not Vegan
VS
Package of Berry Omega

Berry Omega

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
484.4 kcal
15g
Sugars
37.5g
30g
Fat
20.3g
25g
Protein
7.8g
1.1g
Salt
0g

The Verdict: Which is Better?

When placing Salted Caramel Nut Naturally Flavored Chewy Bars and Berry Omega side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Nut Naturally Flavored Chewy Bars is the more energy-dense option here, packing 16 more calories per 100g than Berry Omega. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Caramel Nut Naturally Flavored Chewy Bars takes the lead with only 15g of sugar per 100g, whereas Berry Omega contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel Nut Naturally Flavored Chewy Bars offers a protein boost with 25g per 100g, outperforming Berry Omega in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Nut Naturally Flavored Chewy Bars or Berry Omega?

It depends on your goals. Salted Caramel Nut Naturally Flavored Chewy Bars has 500 calories, while Berry Omega has 484.375 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Nut Naturally Flavored Chewy Bars vegan?

No, Salted Caramel Nut Naturally Flavored Chewy Bars is not certified vegan.

What is the calorie difference between Salted Caramel Nut Naturally Flavored Chewy Bars and Berry Omega?

There is a difference of 16 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.