Salted Caramel Oikos Protein Shake vs Unsweetened sparkling water
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Oikos Protein Shake
Unsweetened sparkling water
The Verdict: Which is Better?
When placing Salted Caramel Oikos Protein Shake and Unsweetened sparkling water side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Caramel Oikos Protein Shake is the more energy-dense option here, packing 48 more calories per 100g than Unsweetened sparkling water. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Salted Caramel Oikos Protein Shake offers a protein boost with 8.45g per 100g, outperforming Unsweetened sparkling water in this category.
Frequently Asked Questions
Which is healthier: Salted Caramel Oikos Protein Shake or Unsweetened sparkling water?
It depends on your goals. Salted Caramel Oikos Protein Shake has 47.9 calories, while Unsweetened sparkling water has 0 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Oikos Protein Shake vegan?
No, Salted Caramel Oikos Protein Shake is not certified vegan.
What is the calorie difference between Salted Caramel Oikos Protein Shake and Unsweetened sparkling water?
There is a difference of 48 calories per 100g between the two products.
