Salted Caramel PB Cup vs Original Seeded Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Salted Caramel PB Cup

Original Seeded Crackers
The Verdict: Which is Better?
When placing Salted Caramel PB Cup and Original Seeded Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Salted Caramel PB Cup is the clear winner. With 196 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Salted Caramel PB Cup contains significantly more sugar (26.3g) compared to the milder Original Seeded Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Seeded Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Salted Caramel PB Cup or Original Seeded Crackers?
It depends on your goals. Salted Caramel PB Cup has 271 calories, while Original Seeded Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel PB Cup vegan?
No, Salted Caramel PB Cup is not certified vegan.
What is the calorie difference between Salted Caramel PB Cup and Original Seeded Crackers?
There is a difference of 196 calories per 100g between the two products.




