Head-to-Head Analysis

Salted Caramel Protein & Fiber Bars vs Dark Chocolate Sea Salt Caramels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Protein & Fiber Bars

Salted Caramel Protein & Fiber Bars

Not Vegan
VS
Package of Dark Chocolate Sea Salt Caramels

Dark Chocolate Sea Salt Caramels

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
382 kcal
12.5g
Sugars
38.2g
12.5g
Fat
14.7g
25g
Protein
2.9g
1.3g
Salt
0.3g

The Verdict: Which is Better?

When placing Salted Caramel Protein & Fiber Bars and Dark Chocolate Sea Salt Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Protein & Fiber Bars is the clear winner. With 7 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel Protein & Fiber Bars takes the lead with only 12.5g of sugar per 100g, whereas Dark Chocolate Sea Salt Caramels contains 38.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel Protein & Fiber Bars offers a protein boost with 25g per 100g, outperforming Dark Chocolate Sea Salt Caramels in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Protein & Fiber Bars or Dark Chocolate Sea Salt Caramels?

Salted Caramel Protein & Fiber Bars appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Protein & Fiber Bars vegan?

No, Salted Caramel Protein & Fiber Bars is not certified vegan.

What is the calorie difference between Salted Caramel Protein & Fiber Bars and Dark Chocolate Sea Salt Caramels?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.