Salted Caramel Protein Powder vs Gushers Fruit Flavored Snacks
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Protein Powder
Gushers Fruit Flavored Snacks
The Verdict: Which is Better?
When placing Salted Caramel Protein Powder and Gushers Fruit Flavored Snacks side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Caramel Protein Powder is the more energy-dense option here, packing 5 more calories per 100g than Gushers Fruit Flavored Snacks. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Caramel Protein Powder takes the lead with only 5.88g of sugar per 100g, whereas Gushers Fruit Flavored Snacks contains 43.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Caramel Protein Powder offers a protein boost with 70.6g per 100g, outperforming Gushers Fruit Flavored Snacks in this category.
Frequently Asked Questions
Which is healthier: Salted Caramel Protein Powder or Gushers Fruit Flavored Snacks?
It depends on your goals. Salted Caramel Protein Powder has 353 calories, while Gushers Fruit Flavored Snacks has 348 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Protein Powder vegan?
No, Salted Caramel Protein Powder is not certified vegan.
What is the calorie difference between Salted Caramel Protein Powder and Gushers Fruit Flavored Snacks?
There is a difference of 5 calories per 100g between the two products.
