Head-to-Head Analysis

Salted Caramel Protein Shake vs Creatine X3

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Protein Shake

Salted Caramel Protein Shake

Not Vegan
VS
Package of Creatine X3

Creatine X3

Not Vegan
Nutritional Facts (per 100g)
52.3 kcal
Energy
242 kcal
0.3g
Sugars
15.2g
0.9g
Fat
0g
9.2g
Protein
0g
0.3g
Salt
0.5g

The Verdict: Which is Better?

When placing Salted Caramel Protein Shake and Creatine X3 side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Protein Shake is the clear winner. With 190 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel Protein Shake takes the lead with only 0.308g of sugar per 100g, whereas Creatine X3 contains 15.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel Protein Shake offers a protein boost with 9.23g per 100g, outperforming Creatine X3 in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Protein Shake or Creatine X3?

Salted Caramel Protein Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Protein Shake vegan?

No, Salted Caramel Protein Shake is not certified vegan.

What is the calorie difference between Salted Caramel Protein Shake and Creatine X3?

There is a difference of 190 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.