Salted Caramel Protien Shake vs Coconut Water The Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Salted Caramel Protien Shake
Coconut Water The Original
The Verdict: Which is Better?
When placing Salted Caramel Protien Shake and Coconut Water The Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Salted Caramel Protien Shake is the more energy-dense option here, packing 29 more calories per 100g than Coconut Water The Original. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Salted Caramel Protien Shake takes the lead with only 0.30769230769231g of sugar per 100g, whereas Coconut Water The Original contains 4.85g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Salted Caramel Protien Shake offers a protein boost with 9.2307692307692g per 100g, outperforming Coconut Water The Original in this category.
Frequently Asked Questions
Which is healthier: Salted Caramel Protien Shake or Coconut Water The Original?
It depends on your goals. Salted Caramel Protien Shake has 49.230769230769 calories, while Coconut Water The Original has 19.8 calories. Check the detailed table above for sugar and fat content.
Is Salted Caramel Protien Shake vegan?
No, Salted Caramel Protien Shake is not certified vegan.
What is the calorie difference between Salted Caramel Protien Shake and Coconut Water The Original?
There is a difference of 29 calories per 100g between the two products.
