Head-to-Head Analysis

Salted Caramel Protien Shake vs GoGurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Protien Shake

Salted Caramel Protien Shake

Not Vegan
VS
Package of GoGurt

GoGurt

Not Vegan
Nutritional Facts (per 100g)
49.2 kcal
Energy
51.9 kcal
0.3g
Sugars
7.6g
0.9g
Fat
0.3g
9.2g
Protein
2.1g
0.3g
Salt
0.1g

The Verdict: Which is Better?

When placing Salted Caramel Protien Shake and GoGurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Protien Shake is the clear winner. With 3 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Salted Caramel Protien Shake takes the lead with only 0.30769230769231g of sugar per 100g, whereas GoGurt contains 7.61g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel Protien Shake offers a protein boost with 9.2307692307692g per 100g, outperforming GoGurt in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Protien Shake or GoGurt?

Salted Caramel Protien Shake appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Salted Caramel Protien Shake vegan?

No, Salted Caramel Protien Shake is not certified vegan.

What is the calorie difference between Salted Caramel Protien Shake and GoGurt?

There is a difference of 3 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.