Head-to-Head Analysis

Salted Caramel Soft Baked Bars vs Cantina Yellow Corn Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Caramel Soft Baked Bars

Salted Caramel Soft Baked Bars

Not Vegan
VS
Top Pick
Package of Cantina Yellow Corn Chips

Cantina Yellow Corn Chips

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
536 kcal
28.6g
Sugars
0g
14.3g
Fat
25g
5.7g
Protein
7.1g
0.9g
Salt
1g

The Verdict: Which is Better?

When placing Salted Caramel Soft Baked Bars and Cantina Yellow Corn Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Salted Caramel Soft Baked Bars is the clear winner. With 107 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Salted Caramel Soft Baked Bars contains significantly more sugar (28.6g) compared to the milder Cantina Yellow Corn Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Cantina Yellow Corn Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Salted Caramel Soft Baked Bars or Cantina Yellow Corn Chips?

It depends on your goals. Salted Caramel Soft Baked Bars has 429 calories, while Cantina Yellow Corn Chips has 536 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Soft Baked Bars vegan?

No, Salted Caramel Soft Baked Bars is not certified vegan.

What is the calorie difference between Salted Caramel Soft Baked Bars and Cantina Yellow Corn Chips?

There is a difference of 107 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.