Head-to-Head Analysis

Salted Caramel Truffle vs Homestyle Waffles

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Caramel Truffle

Salted Caramel Truffle

Not Vegan
VS
Package of Homestyle Waffles

Homestyle Waffles

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
293 kcal
4.8g
Sugars
8g
6g
Fat
12g
71.4g
Protein
5.3g
1.4g
Salt
0.9g

The Verdict: Which is Better?

When placing Salted Caramel Truffle and Homestyle Waffles side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Caramel Truffle is the more energy-dense option here, packing 88 more calories per 100g than Homestyle Waffles. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Salted Caramel Truffle takes the lead with only 4.76g of sugar per 100g, whereas Homestyle Waffles contains 8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Salted Caramel Truffle offers a protein boost with 71.4g per 100g, outperforming Homestyle Waffles in this category.

Frequently Asked Questions

Which is healthier: Salted Caramel Truffle or Homestyle Waffles?

It depends on your goals. Salted Caramel Truffle has 381 calories, while Homestyle Waffles has 293 calories. Check the detailed table above for sugar and fat content.

Is Salted Caramel Truffle vegan?

No, Salted Caramel Truffle is not certified vegan.

What is the calorie difference between Salted Caramel Truffle and Homestyle Waffles?

There is a difference of 88 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.