Head-to-Head Analysis

Salted Cashew Halves And Pieces vs Acacia gourmet table cracker

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted Cashew Halves And Pieces

Salted Cashew Halves And Pieces

Not Vegan
VS
Top Pick
Package of Acacia gourmet table cracker

Acacia gourmet table cracker

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
459 kcal
3.6g
Sugars
0g
46.4g
Fat
15g
17.9g
Protein
9.7g
1.1g
Salt
1.7g

The Verdict: Which is Better?

When placing Salted Cashew Halves And Pieces and Acacia gourmet table cracker side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Cashew Halves And Pieces is the more energy-dense option here, packing 112 more calories per 100g than Acacia gourmet table cracker. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted Cashew Halves And Pieces contains significantly more sugar (3.57g) compared to the milder Acacia gourmet table cracker (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Acacia gourmet table cracker is undeniably the healthier pick.

Looking to build muscle? Salted Cashew Halves And Pieces offers a protein boost with 17.9g per 100g, outperforming Acacia gourmet table cracker in this category.

Frequently Asked Questions

Which is healthier: Salted Cashew Halves And Pieces or Acacia gourmet table cracker?

It depends on your goals. Salted Cashew Halves And Pieces has 571 calories, while Acacia gourmet table cracker has 459 calories. Check the detailed table above for sugar and fat content.

Is Salted Cashew Halves And Pieces vegan?

No, Salted Cashew Halves And Pieces is not certified vegan.

What is the calorie difference between Salted Cashew Halves And Pieces and Acacia gourmet table cracker?

There is a difference of 112 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.