Head-to-Head Analysis

Salted Cashew Halves And Pieces vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Salted Cashew Halves And Pieces

Salted Cashew Halves And Pieces

Not Vegan
VS
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
571 kcal
Energy
535.7 kcal
3.6g
Sugars
3.6g
46.4g
Fat
35.7g
17.9g
Protein
3.6g
1.1g
Salt
1.4g

The Verdict: Which is Better?

When placing Salted Cashew Halves And Pieces and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted Cashew Halves And Pieces is the more energy-dense option here, packing 35 more calories per 100g than Sour Cream & Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Salted Cashew Halves And Pieces offers a protein boost with 17.9g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Salted Cashew Halves And Pieces or Sour Cream & Onion?

It depends on your goals. Salted Cashew Halves And Pieces has 571 calories, while Sour Cream & Onion has 535.71428571429 calories. Check the detailed table above for sugar and fat content.

Is Salted Cashew Halves And Pieces vegan?

No, Salted Cashew Halves And Pieces is not certified vegan.

What is the calorie difference between Salted Cashew Halves And Pieces and Sour Cream & Onion?

There is a difference of 35 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.