Head-to-Head Analysis

Salted cashew halves & pieces vs WHIPPED BUTTERY SPREAD

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Salted cashew halves & pieces

Salted cashew halves & pieces

Not Vegan
VS
Top Pick
Package of WHIPPED BUTTERY SPREAD

WHIPPED BUTTERY SPREAD

Not Vegan
Nutritional Facts (per 100g)
571.4 kcal
Energy
545 kcal
7.1g
Sugars
0g
46.4g
Fat
63.6g
17.9g
Protein
0g
0.9g
Salt
1.6g

The Verdict: Which is Better?

When placing Salted cashew halves & pieces and WHIPPED BUTTERY SPREAD side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Salted cashew halves & pieces is the more energy-dense option here, packing 26 more calories per 100g than WHIPPED BUTTERY SPREAD. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Salted cashew halves & pieces contains significantly more sugar (7.1428571428571g) compared to the milder WHIPPED BUTTERY SPREAD (0g). If you are monitoring your insulin levels or trying to cut down on sweets, WHIPPED BUTTERY SPREAD is undeniably the healthier pick.

Looking to build muscle? Salted cashew halves & pieces offers a protein boost with 17.857142857143g per 100g, outperforming WHIPPED BUTTERY SPREAD in this category.

Frequently Asked Questions

Which is healthier: Salted cashew halves & pieces or WHIPPED BUTTERY SPREAD?

It depends on your goals. Salted cashew halves & pieces has 571.42857142857 calories, while WHIPPED BUTTERY SPREAD has 545 calories. Check the detailed table above for sugar and fat content.

Is Salted cashew halves & pieces vegan?

No, Salted cashew halves & pieces is not certified vegan.

What is the calorie difference between Salted cashew halves & pieces and WHIPPED BUTTERY SPREAD?

There is a difference of 26 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.